Results
Named clients. Real numbers.
Every name on this page is a real client who agreed to be named. No stock photos, no first-initial testimonials. Individual results vary, and the standard does not.
Down in just over three months, on a program built around a full calendar. Jason Roberts, below.
Biological age, measured before and after. From the client's blood-based biological age analysis.
In their words
-
Regained energy and focus
Jason RobertsI've been working with Zac for just over 3 months and I'm already down 20+ pounds. He holds the standard, checks in daily, and built a program around my life.
-
A game changer
Daniel SchurmanZac helped me rebuild my mindset, my discipline, and my energy; learnings that I've adopted and use to this day. I'm stronger, leaner, and performing better.
-
Zac is the coach you need
Jonathan PrimHe crafted a personalized program that perfectly aligned with my unique needs, setting realistic milestones that pushed my limits.
-
Literally transformed my life
Jason SingletaryZac's ability to connect on a personal level and tailor his program to fit into my demanding lifestyle is exactly what I need. He integrated fitness in my daily routine.
-
Revitalized my life
Josh StevensonFor anyone on the fence about starting their transformation journey, I wholeheartedly endorse Zac. He's not just a trainer, he's a life changer.
Testimonials are from real clients and are not a guarantee of results. See the testimonial disclaimer.
From the podcast
No Hype, Just Standards
Long-form conversations with physicians, operators, and high performers on health, data, and the standard.
-
Executive health: reclaim your health with data and root cause analysis
How to apply engineering principles to your own health: data, root cause analysis, and a standard that does not move.
-
Brain fog in men over 40: how to regain your mental edge
Many high-achieving men over 40 experience a decline in cognitive performance that gets dismissed as normal aging. It usually is not.
-
High-performer burnout: from fatigue and brain fog to peak performance
Exhausted and foggy even when the doctor says your bloodwork is normal. What normal ranges miss, and what to measure instead.
-
Fitness after 40: rebuild your body like an Apache commander
What happens when the structure that held your life together for two decades vanishes, and how to rebuild it on your own terms.
-
Executive burnout: how to stop running on empty and perform like an athlete
Checking every box and still running on fumes. Why a successful career and a failing engine go together so often, and what to do about it.
Next step
Start with a call.
Forty-five minutes with Zac. Where you are, what the data would tell us, and whether this is the right fit. If it is not, he will say so.
HSA and FSA funds may apply, depending on your plan.